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Look aesthetic.
Feel athletic.

NEWS AND UPDATES

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THE TMPL
SYSTEM

BODY-SPLIT RESISTANCE SESSIONS FOLLOW STRUCTRED & PROGRESSIVE PROGRAMS TO IMPROVE YOUR HEALTH, PERFORMANCE & PHYSIQUE!

START NOW
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BODY-SPLIT
resistance traINING

MONTHly resistance PROGRAMS KEEP MEMBERS ACCOUNTABLE, STRUCtured & DELIBRATE as THEY PROGRESS closer towards THEIR PERSONAL GOALS.

START NOW
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SELECT YOUR
TRAINING ACCESS

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  • ATHLETIC PROGRAM

    49$
    Every week
    MON | UPPER WED | LOWER FRI | ARMS & ABS
     
    • 3 RESISTANCE SESSIONS PW
    • STRENGTH & PERFORMANCE PROGRAM
    • TRAINING STRUCTURE & ACCOUNTABILITY
    • PROGRESSIVE PROGRAMS, REAL RESULTS!

  • PHYSIQUE Program

    49$
    Every week
    TUE | AAA THU | UPR SAT | LWR
     
    • 3 RESISTANCE SESSIONS PW
    • TONE & PHYSIQUE PROGRAM
    • TRAINING ACCOUNTABILITY & STRUCTURE
    • PROGRESSIVE PROGRAMS, REAL RESULTS!
  • Best Value

    HYBRID PROGRAM

    59$
    Every week
    MON - UPR | ATHLETIC TUE - AAA | PHYSIQUE WED - LWR | ATHLETIC THUR - UPR | PHYSIQUE FRI - AAA | ATHLETIC SAT - LWR | BARBELL
     7 day free trial
    • TRAINING APP ACCESS
    • ATHLETIC + PHYSIQUE TRAINING SESSIONS
    • TRAINING STRUCTURE & ACCOUNTABILITY
    • PROGRESSIVE PROGRAMS, REAL RESULTS!

  • SEMI-PRIVATE COACHING

    69$
    Every week
    FULL TIMETABLE ACCESS
     7 day free trial
    • ACCESS TO ALL PROGRAMS
    • CAPPED & EXCLUSIVE NUMBERS
    • TRAINING STRUCTURE & ACCOUNTABILITY
    • PROGRESSIVE PROGRAMS, REAL RESULTS!

NEED HELP?
WE'VE GOT YOU.

DOWNLOAD
THE TMPL  APP

OUR APP DELIVERS MEMBERS A SEAMLESS BOOKING EXPERIENCE.

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